Turn Workplace Challenges
Into Opportunities for Growth
Navigate toxic environments, rebuild your confidence, and reclaim your career with proven coaching from someone who has been exactly where you are.
40+
Years Experience
5
Countries
100%
Confidential
Free
First Session
Workplace bullying isn't rare - it's a global epidemic
These are the reported numbers. The real figures are much higher.
US
79M
workers affected - 49% of the workforce. Only reported cases.
UNITED STATES
AU
1 in 2
workers either experiencing or witnessing workplace bullying.
AUSTRALIA
GB
48%
of employees bullied or harassed - 15-16 million workers.
UNITED KINGDOM
CA
45-50%
of workers directly experience or witness bullying - 9-10M Canadians.
CANADA
NZ
1 in 3
directly bullied — 50% exposed including witnesses. 1-1.5M workers.
NEW ZEALAND
Sources: Workplace Bullying Institute · Safe Work Australia · Australian Human Rights Commission · Trades Union Congress · Canadian Centre for Occupational Health and Safety · WorkSafe New Zealand
You know the problem. Now - what can you do about it?
Most people can identify a toxic workplace. Very few know how to navigate out of one. That's exactly what Workplace Coach is for.
You know something's wrong - but you don't know what to do about it
Most men in toxic workplaces suffer in silence. They identify the problem - the bullying manager, the unfair treatment, the erosion of confidence - but feel completely stuck about what to do next.
They Google "how to deal with a toxic workplace" and find articles about identifying red flags. What they need is a roadmap forward.
Dreading Monday mornings - anxiety starts on Sunday night
Walking on eggshells, second-guessing every decision
Your confidence has been slowly eroded - you're not the person you used to be
Feeling trapped - financially or otherwise - and unable to just "walk away"
Work stress bleeding into your home life, relationships, and health
"
Most people know they're in a toxic environment. What they don't have is someone in their corner helping them figure out what to do next.
— Chris, Workplace Coach
WHAT MAKES THIS DIFFERENT
Workplace Coach doesn't just identify the problem with you - it gives you a clear, practical, and personalised path forward. Whether that means navigating the situation, escalating it, or making a confident exit.
Your path from survival to confidence
Four clear steps - from your first free call to a life without workplace dread.
Free Discovery Call
A no-obligation 30-minute call to understand your situation and see if we're the right fit. Zero pressure.
Assess Your Situation
Together we identify exactly what's happening, name it clearly, and map the full impact it's having on you.
Rebuild & Strategise
Using NLP and Matrix Therapies, we rebuild your confidence and develop a concrete, personalised action plan.
Take Back Control
Execute the plan — navigate, escalate, or exit with confidence. You decide. We support you every step.
You know you're in a toxic workplace.
Now what?
Workplace Coach goes beyond identifying the problem - we give you the tools, strategies, and confidence to act.
Situation Assessment
Identify what's really happening, name it clearly, and understand the full impact — so you can stop doubting yourself and start responding strategically.
Confidence Rebuilding
Toxic workplaces erode your self-worth. We use NLP and proven psychological techniques to rebuild the confidence that's been systematically stripped away.
Concrete Action Planning
Build a real, personalised plan — whether that means navigating the situation, escalating formally, or planning a confident exit on your own terms.
Strategic Communication
NLP based language mastery so you can handle difficult conversations, confront bad behaviour professionally, and advocate for yourself without burning bridges.
Transformative Healing
Matrix Therapies to release the emotional blocks and trauma responses that toxic environments create — so you can move forward without carrying the past.
Purpose & Direction
Once the fog clears, discover what you actually want your career to look like — aligned with your values, strengths, and the life you want to live.
Coaching from someone who has lived it
Chris's professional
photo goes here
With over 40 years of personal and professional experience, Chris has helped people across Australia, the UK, Canada, the USA, and New Zealand navigate some of the most challenging workplace environments imaginable.
Chris specialises in working with men who are experiencing or recovering from toxic workplaces - helping them rebuild their identity, rediscover their confidence, and design a path forward that they control.
His approach is practical, deeply human, and built on proven techniques - NLP, Matrix Therapies, and decades of experience helping people who thought there was no way out.
Hear from Chris directly
In under 4 minutes, understand exactly what Workplace Coach is, who it's for, and what's possible for you.
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What people are saying
Real outcomes from real people across Australia, the UK, Canada, and beyond.
"After just a few sessions, the relief and lightness I experienced were truly remarkable. I gained clarity on why I had reacted so poorly to my situation, allowing me to move forward positively and with real confidence."
S. Morgan
Gold Coast, Australia
"Workplace Coach helped me enormously on more than one occasion. I always felt such freedom from self-recrimination and so much calmer after our meetings. I would highly recommend Chris to anyone."
J. Lee
Brisbane, Australia
"I was at a complete loss, ready to quit a job I'd worked 12 years to get. After three sessions with Chris I had a clear plan, my confidence back, and the tools to handle what was being thrown at me."
M. Thompson
London, United Kingdom
"What made the difference was that Chris didn't just listen - he gave me real strategies and a way forward I could actually execute. I finally felt like I had someone fighting in my corner."
R. Baker
Toronto, Canada
Frequently Asked Questions
Yes - the first session is completely free and carries zero obligation. It's a 30-minute conversation to understand your situation, answer your questions, and see if Workplace Coach is the right fit for you. No hard sell, no pressure.
Completely. Everything discussed in sessions is strictly confidential. Chris is not affiliated with your employer, and nothing you share will ever be disclosed to anyone. This is your safe space to speak honestly.
Sessions are available both online (via Zoom or similar) and in person for clients in South East Queensland, Australia. Online sessions have supported clients across Australia, the UK, Canada, the USA, and New Zealand.
This depends entirely on your situation and goals. Some clients experience significant breakthroughs in 3–4 sessions. Others prefer ongoing support over several months. Chris will give you an honest assessment after your first conversation — there are no lock-in packages.
If you're asking that question, the answer is almost certainly yes. You don't need to be at breaking point to benefit from coaching. If work is affecting your confidence, health, relationships, or sense of self, that's enough. The first call will help clarify this.
NLP (Neuro-Linguistic Programming) is a set of communication and personal development techniques that help you change how you think, feel, and behave in challenging situations. When applied to workplace issues, it can rapidly shift entrenched patterns of anxiety, self-doubt, and reactive behaviour. Combined with Matrix Therapies, it forms the core of Chris's coaching approach and has been used to help clients across 5 countries over 40 years.
The Global Workplace Bullying Report
A free, downloadable PDF compiling the latest statistics on workplace bullying across the USA, Australia, UK, Canada, and New Zealand, with analysis on what these numbers really mean for working men.
Verified statistics from 5 countries with full source citations
What the data tells us about who is most affected
The "now what?" practical first steps you can take today